6.64.0 Safe to install
Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to help you lead a well-lived life. Progress towards your holistic fitness goals with wellness tips, at-home workouts, and tools to support your physical and mental well-being. Whether it's guided meditations, fitness workouts, healthy recipes, or more, NTC has something for everyone looking to discover wellness.
Strengthen your body and mind with free workouts and wellness guidance from your favorite trainers, athletes, and experts. From cardio and strength training to conditioning, yoga, mindfulness, and more, NTC offers a variety of options to help you build healthy habits. Set goals, explore different types of workouts through the Nike Well Collective, and discover a fitness app that caters to your needs and preferences.
NTC offers a range of wellness options to suit every individual:
- HOME WORKOUTS: Big Workouts for Small Spaces
- TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
- YOGA: Essential Yoga Flows
- MINDFULNESS: Ground Yourself with Movement
- NUTRITION: Maximize Results with Holistic Wellness
- HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
- MEDITATIONS: Practice Appreciation
- ABS WORKOUT: Strength Training for Abs & Core
- ENDURANCE: Cardio Workouts for All Levels
Cardio, yoga, meditation, and more await you. NTC is here to support whatever moves you want to make. Exercise your body and mind today by downloading the Nike Training Club app.
Get access to home workouts for all fitness levels, led by Nike trainers, instructors, coaches, and experts. Whether you're a beginner or advanced, choose from cardio, strength training, HIT, yoga, and more exercises that are available anytime and anywhere. NTC offers workout programs that fit into your busy life and help you achieve your goals. Target specific body parts or opt for bodyweight workouts that require minimal equipment. No matter your fitness level, there are workout programs for all, including yoga, strength training, and breathwork.
NTC also provides nutrition and rest guidance beyond the physical aspects of fitness. Find motivation, healthy habit tips, real stories about food nutrition, tips for rest and recovery, expert exercise tips for the body and mind, as well as quick and easy videos of guided meditations, healthy recipes, and mindfulness exercises through NTC TV. Strengthen both your body and mind with this comprehensive approach to wellness.
With Nike Training Club's Video-On Demand (VOD) feature, choose workouts from various disciplines such as cardio, HIT training, yoga, and more. You can also access premiere workouts with special athlete and musical guests. This app not only caters to your fitness needs but also provides guidance and inspiration for nutrition, connection, rest, and more. Join the Nike Well Collective for workouts and wellness tips that offer holistic guidance.
If you're ready to get stronger, practice breathing techniques, or try new recipes, Nike Training Club has you covered. Discover movement and wellness your way with NTC's home workouts and mindfulness exercises. Download the Nike Training Club app today.
Keep track of all your activities with the Activity tab and get an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. NTC also syncs with Google Fit to record workouts and heart-rate data.
*VOD (Video-On Demand) is available in select countries.
**NTC TV is only available in the US.
Overview
Nike Training Club: Fitness is a Freeware software in the category Home & Hobby developed by Nike, Inc..
The latest version of Nike Training Club: Fitness is 6.64.0, released on 04/06/2025. It was initially added to our database on 10/25/2023.
Nike Training Club: Fitness runs on the following operating systems: Android.
Users of Nike Training Club: Fitness gave it a rating of 4 out of 5 stars.
Pros
- Wide variety of workouts catering to different fitness levels and goals
- High-quality video demonstrations by professional trainers
- Personalized training plans based on user goals
- Integration with Apple Health, Google Fit, and other health apps
- Community features that allow users to share progress and motivate each other
- Access to expert advice on nutrition and fitness within the app
Cons
- Some features are only accessible through a paid subscription
- Limited offline access to workouts
- May require additional equipment for certain exercises
- User interface may feel overwhelming to new users due to the number of options and features
- Not all workouts include a detailed explanation for beginners, which may lead to confusion
- Occasional technical issues or bugs reported by users
FAQ
What is Nike Training Club?
Nike Training Club is a fitness app developed by Nike, Inc. that offers a variety of workouts and training programs to help users improve their fitness levels.
Is Nike Training Club free?
Yes, Nike Training Club offers a free version with a wide range of workouts and features, although some premium content is available through subscription.
What types of workouts are available in Nike Training Club?
The app includes strength training, high-intensity interval training (HIIT), yoga, mobility exercises, and more.
Can I customize my workout plan in Nike Training Club?
Yes, users can customize their workout plans based on their fitness level, goals, and available equipment.
Is Nike Training Club suitable for beginners?
Absolutely! The app offers workouts for all fitness levels, including lots of beginner-friendly options.
Do I need special equipment to use Nike Training Club?
While some workouts require equipment like dumbbells or resistance bands, many bodyweight exercises are available that require no equipment.
How often should I use Nike Training Club for best results?
It's recommended to work out at least three times a week for best results, but users can adjust frequency based on their personal goals and schedules.
Can I track my progress in Nike Training Club?
Yes, the app allows you to track your workouts and monitor your fitness progress over time.
Is there a community aspect in the app?
Yes, users can join challenges and connect with friends or other users to stay motivated.
On which devices can I access Nike Training Club?
Nike Training Club is available on both iOS and Android devices, as well as compatible smart TVs.
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